Paleo Diet Eat and Avoid

Ever since I started this new career in the professional truck driving field I haven't been able to drink alcohol in fact I went without alcohol for just 46 days. Being in the culinary field I have heard of the Paleo Diet, only I never tried to follow it, although I pretty much was doing it anyway other than the alcohol consumption. Now that I am a truck driving I realized that this my be the perfect diet or health plan for me. I am now going to start down this path so here is what I should eat and avoid.

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