@Mnmissy and my Beef Stew ( @epwait )

@Mnmissy and I made Beef Stew tonight. This makes a large batch of stew

2 onions quartered
2 pints mushrooms we actuall bought pre-sliced
4 lbs of stew beef cubes
2 bottles of beer your favorite type, I like a dark ale.
1 lb carrots cubed or thick sliced
6 large potatoes
1 cup water
1 can diced tomato
1 tsp dry mustard
3 tbsp of catchup yes it's a surprise.
1 tsp chili sauce if you love heat add a bit more you will love it.
Salt & pepper to taste

Open Faced Caprese Sandwich.

I love mozzarella, tomato, basil and balsamic the classic caprese salad. I just wanted it a bit hardier one day so I made this on ciabatta.

Three Citrus Spicy Shrimp Pasta

Was hungry and all I had was an orange, lemon and a lime. I had shrimp in the freezer and pasta in the cupboard. Grab the pepper flakes, sugar and salt & pepper with butter and a touch of EVOO. Squeezed all the juices from the fruit into the bowl added salt & pepper, sugar, pepper flakes then marinated the shrimp for about 10 minutes. I poured the marinade into a sauté pan reduce the marinade to a nice citrus sauce. Realized I had some artichokes and threw them and the shrimp in to sauté with EVOO and butter and a pinch of s&p. Then the pasta I had cooked during the marinading then added the sauce. It was so good.

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Eric Wait https://www.advocare.com/09102943/